Weigh In record (no journal entry) for 15 January 2021
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76.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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320 kcal
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Fat: 25.28g | Prot: 18.70g | Carbs: 4.03g.
Breakfast: Queijo Minas, Itambé Manteiga Extra com Sal, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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Analumaxsouza's Weight History
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