Weigh In record (no journal entry) for 15 January 2021
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72 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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899 kcal
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Fat: 53.17g | Prot: 44.55g | Carbs: 81.01g.
Breakfast: Домик в деревне Сметана 15%, Рогачев Сгущённое Цельное Молоко с Сахаром, Хлебозавод 1 Пирожное Картошка. Lunch: Чай. Dinner: Сырники с Овсяной Мукой. more...
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Losing 2.1 kg a Week
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Юля Булдакова's Weight History
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