Weigh In record (no journal entry) for 15 January 2021
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62.3 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1398 kcal
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Fat: 75.03g | Prot: 76.02g | Carbs: 105.96g.
Breakfast: Ovo Mexido, Italac Leite Integral, Mamão Formosa. Lunch: Cacau Show Trufa Tradicional, Tomates, Patinho Grelhado, Melancia. Dinner: Verde Campo Creme de Leite Fresco sem Lactose, Vono Sopa Milho com Frango , Peito de Frango. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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Gaining 0.1 kg a Week
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GiordanaCallegaro's Weight History
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