Weigh In record (no journal entry) for 15 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1602 kcal
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Fat: 71.77g | Prot: 73.01g | Carbs: 193.99g.
Breakfast: Elma, Portakal. Lunch: Mandalina, Armut. Dinner: Uskumru. Snacks/Other: Çerezya Leblebi Şekeri, Antep Fıstığı, Tam Yağlı Sade Yoğurt. more...
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Losing 0.1 kg a Week
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melody0604's Weight History
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