Weigh In record (no journal entry) for 15 January 2021
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90.9 kg
Lost so far: 0.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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887 kcal
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Fat: 34.97g | Prot: 20.15g | Carbs: 126.32g.
Breakfast: Ермолино Блины с Печенью, Щедрые Хлебцы Ржаные, Кофе с Молоком и Сахаром. Lunch: Ростагроэкспорт Кисель Малиновый, Салат Овощной со Сметаной. Dinner: Щедрые Хлебцы Ржаные. Snacks/Other: Зеленый Чай. more...
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Gaining 1.4 kg a Week
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vikuliy12's Weight History
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