Weigh In record (no journal entry) for 15 January 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1157 kcal
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Fat: 42.00g | Prot: 89.94g | Carbs: 106.84g.
Breakfast: Кофе, M&M's Драже с Арахисом и Молочным Шоколадом, Грейпфрут, Сваренное Вкрутую Яйцо. Lunch: Спаржа, Смешанные Овощи (Замороженные), Куриная Грудка Вареная. more...
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steady weight
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ustinovaoljka's Weight History
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