Weigh In record (no journal entry) for 15 January 2021
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1008 kcal
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Fat: 56.88g | Prot: 51.13g | Carbs: 70.38g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Banana Prata, Yoki Batata Palha Tradicional, Creme de Milho, Nestlé Creme de Leite, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Banana Caturra, Mãe Terra Remix Castanhas. more...
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Losing 3.5 kg a Week
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daniela polliveira's Weight History
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