Weigh In record (no journal entry) for 11 March 2009
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80.2 kg
Lost so far: 8.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.22g | Prot: 64.01g | Carbs: 114.73g.
Lunch: fat free italian, grated cheddar, garden salad, Grilled Chicken Breast. Dinner: Mexican Four Cheese Salsa con Queso, tortilla chips, cheese enchilada, taco al carbon, mexican rice. Snacks/Other: quaker mini drizzle, FiberPlus Antioxidants Chewy Bars-Chocolate Chip. more...
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Losing 1.3 kg a Week
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