Weigh In record (no journal entry) for 15 January 2021
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111 kg
Lost so far: 18.4 kg.
Still to go: 111 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1013 kcal
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Fat: 40.45g | Prot: 58.35g | Carbs: 109.39g.
Breakfast: Grow Food Селедка под Шубой, Карп Жареный. Lunch: Хлеб Черный, Велком Язык в Желе. Snacks/Other: Грейпфрут. more...
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Gaining 0.3 kg a Week
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bagira8413's Weight History
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