Weigh In record (no journal entry) for 14 October 2019
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100.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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752 kcal
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Fat: 9.25g | Prot: 58.99g | Carbs: 98.15g.
Breakfast: Yosoy Bebida de Avena, Mercadona Pan de Molde Integral sin Corteza, Pavofrio Pechuga de Pavo. Lunch: Findus Alcachofas Troceadas, Hacendado Alcachofa Troceada, Muslo de Pollo (sin Comer la Piel). Dinner: Manzana, Bonarea Maxi Pavo. Snacks/Other: Hacendado Yogur 0% Sabores, Nectarinas, Ciruela. more...
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TorresReds's Weight History
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