Weigh In record (no journal entry) for 15 January 2021
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69.3 kg
Lost so far: 13.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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294 kcal
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Fat: 20.64g | Prot: 12.67g | Carbs: 19.98g.
Breakfast: Гуакамоле с Помидорами и Перцем ч.л., Хлебец, Зеленые Оливки, President Нежный Крем Сырковый, Овсяноблин. more...
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Losing 1.4 kg a Week
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irina_7ko's Weight History
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