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Disfruten del finde
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2102 kcal
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Fat: 88.43g | Prot: 117.49g | Carbs: 212.77g.
Breakfast: Hacendado Galleta María Dorada Complet, Prozis Whey Isolate Zero, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. Lunch: La Hacienda del Ibérico Costilla Adobada de Cerdo Ibérico, Papa Cocida, Pan Blanco. Dinner: Plátano, Pan Blanco, Carrefour Croquetas Caseras de Pollo. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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3057 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
igualmente!
aunque pendiente de si nos encierrano no!!
15 Jan 21 by member: lenaketoafull
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15 Jan 21 by member: Chispachispa
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Buen fin de semana para ti también!
15 Jan 21 by member: EvaSieteTres
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Igualmenteee! A mí me toca trabajar de noche 😅 el finde! A ver si no son muy malas!
15 Jan 21 by member: Barbeitas
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siempre aprendiendo's Weight History
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