Weigh In record (no journal entry) for 15 January 2021
|
53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1259 kcal
|
Fat: 71.39g | Prot: 36.47g | Carbs: 118.22g.
Breakfast: Хлеб, Fantelle Торт Киевский, Голубцы, Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZemfiraAd's Weight History
|