Weigh In record (no journal entry) for 15 January 2021
|
99.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
2265 kcal
|
Fat: 71.99g | Prot: 79.44g | Carbs: 309.65g.
Breakfast: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Göteborgs Smörgåsrån. Lunch: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Göteborgs Smörgåsrån, Linessa Vaniljkvarg. Dinner: Rydbergs Vit Kebabsås, Arla köket Riven Ost Mager 12%, Pizzadeg. Snacks/Other: Prosecco, Lösgodis. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miatherese79's Weight History
|