Weigh In record (no journal entry) for 15 January 2021
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54.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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414 kcal
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Fat: 19.63g | Prot: 11.16g | Carbs: 52.63g.
Breakfast: Здоровое Меню Молоко Соевое, Венский Завтрак Сырок Глазированный "Чизкейк", Чай, Emco Мюсли . more...
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Losing 1.1 kg a Week
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sachko.mr's Weight History
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