o.kakovkina's Journal, 15 Jan 21

o.kakovkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2021

59.2 kg Lost so far: 23.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

839 kcal

Fat: 40.94g | Prot: 19.24g | Carbs: 98.95g. Breakfast: Naturino Леденец, Бургер Кинг Горячий Брауни с Мороженым, Бургер Кинг Латте, Чай. more...

2261 kcal

Exercise: Resting - 6 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Gym - 50 minutes, Watching TV/Computer - 6 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

o.kakovkina's Weight History

View Complete History

o.kakovkina's Journal, 15 Jan 21

Submit a Comment

o.kakovkina's Weight History