Weigh In record (no journal entry) for 15 January 2021
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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885 kcal
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Fat: 34.00g | Prot: 21.50g | Carbs: 127.00g.
Lunch: Sari Roti Roti Tawar (2), Goldenfil Choco Crunchy. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4), Roma Malkist Crackers (3). more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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