Weigh In record (no journal entry) for 15 January 2021
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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865 kcal
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Fat: 31.50g | Prot: 11.78g | Carbs: 129.20g.
Breakfast: Mars Mars, Belvita Печенье Витаминизированное со Злаковыми Хлопьями. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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