Weigh In record (no journal entry) for 15 January 2021
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65.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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633 kcal
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Fat: 29.97g | Prot: 50.78g | Carbs: 39.00g.
Breakfast: Greenfield Зеленый Чай, Мёд, Сырники с Овсяной Мукой. Lunch: Семга Запеченная, Лента Смесь Овощная . more...
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Losing 0.7 kg a Week
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Татьяна Распутина's Weight History
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