Weigh In record (no journal entry) for 15 January 2021
|
85.3 kg
Lost so far: 13.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1122 kcal
|
Fat: 52.08g | Prot: 61.82g | Carbs: 111.90g.
Breakfast: Своя Линия Тартар, Печень Индейки, Перловка Отварная, Чай, Кофе Латте. Lunch: Чай, Суп Овощной, Печень Индейки. Dinner: Своя Лінія Соус Тартар, Овсяноблин. Snacks/Other: Кофе, Яблоко Семеринка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
westwards's Weight History
|