Weigh In record (no journal entry) for 15 January 2021
|
92.9 kg
Lost so far: 3.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
785 kcal
|
Fat: 12.88g | Prot: 24.23g | Carbs: 143.83g.
Breakfast: Чай, Ласковое Лето Йогурт 2%. Lunch: Борщ, Пшеничный Хлеб. Dinner: Bonduelle Кукуруза Сладкая, Фермер Рис Пропаренный. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mindul's Weight History
|