Weigh In record (no journal entry) for 13 January 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1459 kcal
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Fat: 32.63g | Prot: 123.52g | Carbs: 169.02g.
Breakfast: Cuetara Galletas Mexicanas, Pechuga de Pollo Hervida, Bistec de Res, Gamesa Galletas Marias, Esmeralda Queso Cotija, Tortillas de Maíz, Cuetara Galletas Mexicanas, Lala Crema, Salsa Roja, Zwan Queso Manchego, Pechuga de Pollo sin Piel. Dinner: Tortillas de Maíz, Naranjas, Chile Serrano, Brócoli Cocido (sin Grasa Añadida en la Cocina), Jitomate, Cebollas, Aguacate, Pechuga de Pollo sin Piel, Zwan Queso Oaxaca. Snacks/Other: Gamesa Chokis, Lala 100 Proteína Reducida en Grasa, Lala 100 Proteína Reducida en Grasa. more...
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Gaining 0.3 kg a Week
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maraysedalvarez's Weight History
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