Weigh In record (no journal entry) for 16 October 2013
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2013:
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1229 kcal
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Fat: 38.32g | Prot: 63.18g | Carbs: 167.17g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Zurvita Zeal For Life. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Steak and Cheese Submarine Sandwich on Roll, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Pears, Gala Apples, Bananas. more...
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Losing 0.0 kg a Week
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Kristinap111's Weight History
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