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Hey was für ein start in den Tag, ich habe ein strahlen im Gesicht 😍😁😉
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178.5 kg
Lost so far: 12.8 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1466 kcal
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Fat: 65.63g | Prot: 94.46g | Carbs: 128.95g.
Breakfast: Landliebe Frische Landmilch 3,8%. Dinner: Mandarine, Hengstenberg Mildessa Mildes Weinsauerkraut, Kaufland Suppenfleisch Vom Rind, Minestrone. more...
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Losing 9.1 kg a Week
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Wookie68's Weight History
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