Weigh In record (no journal entry) for 15 January 2021
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65.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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498 kcal
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Fat: 26.98g | Prot: 31.23g | Carbs: 34.94g.
Breakfast: Ларец Сыр с Грецкими Орехами, Каждый День Яйца Куриные , Националь Гречка. more...
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Gaining 3.5 kg a Week
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Booch and Rich's Weight History
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