Weigh In record (no journal entry) for 15 January 2021
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49.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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453 kcal
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Fat: 14.32g | Prot: 35.92g | Carbs: 23.89g.
Breakfast: Energy Diet Draineffect, Energy Diet Коктейль Пина Колада. Lunch: Оливковое Масло, Помидоры Черри, Руккола, Огурец (с Кожурой), Авокадо Авокадо, Гречка Отварная, Куриное Филе Жареное без Масла. more...
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Losing 0.1 kg a Week
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🥑avoKATенька🥑's Weight History
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