Weigh In record (no journal entry) for 15 January 2021
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94.4 kg
Lost so far: 35.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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918 kcal
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Fat: 74.91g | Prot: 48.16g | Carbs: 11.20g.
Breakfast: Сало, Яйцо Куриное, Село Зеленое Сливки 20%, Огурец (с Кожурой), Золотая семечка Подсолнечное Масло Рафинированное, Укроп, Говядина Постная. more...
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Gaining 7.7 kg a Week
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Elena010681's Weight History
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