Galactica24's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

57 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

936 kcal

Fat: 59.05g | Prot: 72.96g | Carbs: 31.87g. Lunch: Zapallitos Revueltos, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Brócoli Cocido (Fresco), Hamburguesa de Pollo. Snacks/Other: Clara de Huevo, Mantequilla de Maní (Salada), Natural Seed Harina de Almendras. more...

1478 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Galactica24's Journal, 14 Jan 21

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Galactica24's Weight History