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wajar naik, makan banyak banget kemarin hihihi..
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1134 kcal
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Fat: 45.40g | Prot: 47.82g | Carbs: 133.09g.
Breakfast: Pai Apel. Lunch: Tempe Mendoan, Khong Guan Saltcheese Crackers Biscuits, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pai Apel, Khong Guan Saltcheese Crackers Biscuits. more...
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Gaining 1.4 kg a Week
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Adriani Aniv's Weight History
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