Weigh In record (no journal entry) for 14 January 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2324 kcal
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Fat: 90.49g | Prot: 159.16g | Carbs: 208.02g.
Breakfast: Nestlé Fitness Original, Lindt Cioccolato Fondente, Coop Fiocchi di Latte. Lunch: Petto di Pollo, Pesto, Penne, Cavolfiore Cotto (da Fresco). Dinner: Bonduelle Piselli Fini, Coop Panino Maxiburger ai Cereali, Coop Hamburger di Bovino Adulto. Snacks/Other: Coop Bresaola della Valtellina I.g.P., Pane Bianco, Banana, Enervit Nientemeno Cioccolato al Latte e Nocciole. more...
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Losing 1.1 kg a Week
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distasimarco90's Weight History
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