shebelieveshecan's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

94.8 kg Lost so far: 4.1 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

1580 kcal

Fat: 91.00g | Prot: 64.00g | Carbs: 138.00g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Subway 6" Double Bacon & Cheese Breakfast Sandwich. Lunch: Subway Tuna Wrap. more...

2360 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.0 kg a Week

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shebelieveshecan's Journal, 14 Jan 21

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shebelieveshecan's Weight History