Weigh In record (no journal entry) for 14 January 2021
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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552 kcal
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Fat: 23.34g | Prot: 47.21g | Carbs: 39.41g.
Breakfast: Café com Leite Integral, Ovo Estrelado, Tapioca. Lunch: Herbalife Protein Crunch, Qualitá Castanha de Caju Granulada, Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Mocaccino. more...
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2504 kcal
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Exercise:
Treadmill - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Losing 1.4 kg a Week
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Andreia Nunes's Weight History
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