Weigh In record (no journal entry) for 14 January 2021
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93.3 kg
Lost so far: 36.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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923 kcal
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Fat: 75.74g | Prot: 48.75g | Carbs: 11.22g.
Breakfast: Сало, Говядина Постная, Перекресток Окорок Задний Свиной, Укроп, Золотая семечка Подсолнечное Масло Рафинированное, Огурец (с Кожурой), Село Зеленое Сливки 20%. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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