Weigh In record (no journal entry) for 14 January 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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355 kcal
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Fat: 6.29g | Prot: 7.20g | Carbs: 66.50g.
Lunch: Coca-Cola Cherry Zero, Sen Soy Pad Thai. Dinner: Огурец (без Кожуры), Болгарский Перец, Nesquik Злаковый Батончик. more...
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Losing 7.7 kg a Week
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miss.polly2v's Weight History
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