Weigh In record (no journal entry) for 14 January 2021
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85.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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344 kcal
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Fat: 11.01g | Prot: 12.28g | Carbs: 51.18g.
Breakfast: Inhame, Cenouras, Laranja Pêra, Visconti Pão de Forma Tradicional, Piracanjuba Creme de Leite 17% de Gordura, Hellmann's Maionese, Sardinhas em Óleo (Enlatado), Vitória Uva. more...
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Gaining 0.3 kg a Week
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Isa Rafaela's Weight History
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