Weigh In record (no journal entry) for 14 January 2021
|
88.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
830 kcal
|
Fat: 55.78g | Prot: 50.42g | Carbs: 34.14g.
Breakfast: Café. Lunch: Concombre (avec Peau), Amandes, Olives Noires, Omelette ou Oeuf Brouillé. Dinner: Pomme, Agneau. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|