Weigh In record (no journal entry) for 14 January 2021
|
45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
195 kcal
|
Fat: 11.18g | Prot: 10.45g | Carbs: 12.54g.
Breakfast: Pullman Pão de Forma Integral sem Açúcar, Manteiga (com Sal), Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheilla.decaro's Weight History
|