Weigh In record (no journal entry) for 14 January 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1755 kcal
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Fat: 79.34g | Prot: 76.36g | Carbs: 178.16g.
Breakfast: Мандарины, Пицца с Ветчиной и Грибами. Lunch: Борщ с Говядиной. Dinner: Скумбрия Запеченная. Snacks/Other: Рогачев Сгущенка, Рудь Мороженое Супер Шоколад. more...
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Losing 0.0 kg a Week
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ольчик_колокольчик's Weight History
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