Weigh In record (no journal entry) for 14 January 2021
|
85.3 kg
Lost so far: 13.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1130 kcal
|
Fat: 46.45g | Prot: 69.25g | Carbs: 117.41g.
Breakfast: Чай, Рис с Овощами, Свиточ Шоколад Черный Трюфель, Gellwe Cacao Vitamin Drink. Lunch: Мандарины, Ферма Сыр Зернистый Кисломолочный 7%. Dinner: Овсяноблин, Своя Лінія Соус Тартар, Овсяноблин. Snacks/Other: Чай, Кофе с Молоком, Кофе Латте. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
westwards's Weight History
|