Weigh In record (no journal entry) for 14 January 2021
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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521 kcal
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Fat: 30.77g | Prot: 38.33g | Carbs: 24.27g.
Breakfast: Ysonut Pancake de Vainilla (Proteifine), Cabrales Cortado Cápsulas. Lunch: Titan Levadura Natural en Copos, Postres Tammy Cappucchino, Rúcula, Cheesecake Keto, Alicante Sopa Lista Light, Vrink Leche de Almendras sin Azúcar , Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Quaker Galletas de Avena con Chispas de Chocolate. more...
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Losing 1.4 kg a Week
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magali_rocio's Weight History
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