Weigh In record (no journal entry) for 14 January 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1521 kcal
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Fat: 70.69g | Prot: 55.91g | Carbs: 165.13g.
Breakfast: Хумус, Помидоры Черри, Жареное Яйцо, Mr. Ricco Масло Растительное, Гост Сосиски. Lunch: Воронцовские Сухарики Холодец и Хрен, Хумус. Dinner: Лазанья. Snacks/Other: Шоколад, Банан. more...
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Losing 1.1 kg a Week
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lookmarina's Weight History
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