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carlinas38
Journal
27 Jan 16
carlinas38's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
103.3 kg
Lost so far:
0 kg
.
Still to go:
40.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
1245 kcal
Fat: 49.08g | Prot: 67.39g | Carbs: 126.95g.
Breakfast:
Senseo Café, Harry's American Sandwich Nature, U Fraîcheur de Fruits Multifruits.
Lunch:
Mutti Polpa, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Bien Vu Emmental Râpé, Courgette.
Dinner:
Findus Hachis Parmentier.
more...
3091 kcal
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
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carlinas38's Weight History
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