Weigh In record (no journal entry) for 14 January 2021
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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360 kcal
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Fat: 18.67g | Prot: 15.36g | Carbs: 22.28g.
Breakfast: Яйцо, Сливочное Масло, Riga Хліб Хлеб Тестовый Graudi. more...
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Losing 2.1 kg a Week
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