Weigh In record (no journal entry) for 14 January 2021
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63.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1261 kcal
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Fat: 45.59g | Prot: 113.77g | Carbs: 120.01g.
Breakfast: Qualitá Uva sem Semente Crimson, Pêssego, Essential Nutrition Cacao Whey. Lunch: Balkis Burrata, Ciabatta, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Risoto de Funghi. Dinner: Itambé Leite Desnatado em Pó , Essential Nutrition Cacao Whey. Snacks/Other: Qualitá Uva sem Semente Crimson, Queijo Minas, Ovo, Sanavita Colágeno Hidrolisado Cappuccino. more...
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Losing 1.4 kg a Week
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caterinabh's Weight History
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