Weigh In record (no journal entry) for 14 January 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
309 kcal
|
Fat: 15.17g | Prot: 4.51g | Carbs: 39.77g.
Breakfast: Кофе с Молоком. Dinner: Фили-Бейкер Торт Киевский. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|