Weigh In record (no journal entry) for 14 January 2021
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67.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2003 kcal
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Fat: 51.70g | Prot: 88.56g | Carbs: 161.37g.
Breakfast: Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, Havregrynsgröt. Lunch: Ravioli med Tomatsås. Dinner: Hummus, Blandad Sallad, Biff (endast Mager), Vitt Bordsvin. Snacks/Other: Dalblads Swebar Mintchoklad, Olw Pommes Pinnes. more...
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Losing 7.7 kg a Week
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Businesswoman012's Weight History
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