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День 4
Фрукты
Вес 58.8 кг
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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472 kcal
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Fat: 1.66g | Prot: 6.45g | Carbs: 113.24g.
Lunch: Ашан Гранат, Грейпфрут, Мандарины, Голден Яблоко . Dinner: Гранат, Голден Яблоко , Грейпфрут, Мандарины. more...
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Losing 1.4 kg a Week
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lerka8677's Weight History
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