Weigh In record (no journal entry) for 14 January 2021
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79.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2032 kcal
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Fat: 100.21g | Prot: 86.29g | Carbs: 191.97g.
Breakfast: Otto Toorjuust Suitsusingiga, Jänks Kirsimaitseline Tarretis, Tallegg KANAFILEE-RÕNGAD, Olivia Rapsiõli, Eesti Pagar Must Vormileib. Lunch: Leibur Kuldne Klassikaline Röstsai, Otto Toorjuust Suitsusingiga, Гречка с фаршем, Беляш. Dinner: Fazer Geisha, Помидоры, Рис, Kurica rimi, Rimi Almonds (Миндаль). more...
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steady weight
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Bad_nataly's Weight History
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