Weigh In record (no journal entry) for 30 December 2020
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67.7 kg
Lost so far: 15.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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285 kcal
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Fat: 11.63g | Prot: 7.20g | Carbs: 37.65g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Коломенское Батон Нарезной, Летний День Молоко 3,2%, Nestle Хлопья Fitness. more...
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Gaining 4.4 kg a Week
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