Weigh In record (no journal entry) for 14 January 2021
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123.2 kg
Lost so far: 11.6 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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390 kcal
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Fat: 13.90g | Prot: 24.28g | Carbs: 42.24g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Леовит Каша Овсяная Абрикос, ВкусВилл Сосиски из Индейки с Брокколи и Морковью, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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miss-indie's Weight History
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